I am a body composed of seven billion billion billion atoms (which is a lot - that's 7x10 to the power of 27!).
I am composed of more atoms than there are stars not just in the solar system, or the galaxy, but the whole Universe. All of my billions of atoms miraculously come together to form bones, muscles, eye tissue, nerves, a brain, a heart and all the parts of my body.
I am the perfect reflection of brilliant, individual parts creating something beyond comprehension - I am a reflection of the cosmos.
My body is a perfect metaphor for the world it lives in. Just as each atom of my body is vital, so is each person. Although I don't understand or agree with all people, I know that every life, including my own, is as valuable, mysterious and complex as the atoms of my heart.
I am a body composed of seven billion billion billion atoms. When I close my eyes, I can feel each one of those atoms vibrating with joy, love, abundance and freedom. I can feel how powerful each atom is, and how that power of love and joy is magnified a thousand times as I become aware that is me. I am those individual atoms.
I am love. I am joy. I am freedom.
Thank you for coming by my blog. If you're new here, you may want to head over to the homepage. There I say a little about me, and why I created my guided meditations.
You may also want to explore some popular posts, which are listed above. Grab a cup of tea, take a deep breath and hang out for awhile. I'm glad you're here and you can stay as long as you like.
If you want to reach out and share a little something with me, you can do so through my about page. Or stay in touch through Facebook & Twitter , where I share updates and new posts!