Excerpt from "The Nature of Personal Reality"
Affirmation means acceptance of your own miraculous complexity. It means saying "yes" to your own being.
It means acquiescing to your reality as a spirit in flesh. Within the framework of your own complexity, you have the right to say "no" to certain situations, to express your desires, to communicate your feelings.
If you do so, then in the great flow and sweep of your eternal reality there will be an overall current of love and creativity that carries you. Affirmation is the acceptance of yourself in your present as the person that you are. Within that acceptance you may find qualities that you wish you did not have, or habits that annoy you. You must not expect to be "perfect". As mentioned earlier, your ideas of perfection mean a state of fulfillment beyond which there is no future growth, and no such state exists.
"Love your neighbor as yourself." Turn this around and say, "Love yourself as you love your neighbor," for often you will recognize the goodness is another and ignore it in yourself. Some people believe there is a great merit and holy virtue in what they think of as humility. Therefore to be proud of oneself seems a sin, and in that frame of reference true affirmation of the self is impossible. Genuine self-pride is the loving recognition of your own integrity and value. True humility is based upon this affectionate regard for yourself, plus the recognition that you live in a universe in which all other beings also possess this undeniable individuality and self-worth.
- Seth & Jane Roberts, The Nature of Personal Reality