I Am the Universe, the Universe is Me: 22 minutes

This is a mantra meditation, and as the mantra repeats your mind will clear and you will go into a deep state of relaxation. It also involves a repetitive deep breathing, which is excellent for improving your immune system, healing your body's cells and taking you into an even deeper state of meditation and cosmic connection. To learn more and buy the mp3 for $5 visit this meditations page here.