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This is a mantra meditation, and as the mantra repeats your mind will clear and you will go into a deep state of relaxation. It also involves a repetitive deep breathing, which is excellent for improving your immune system, healing your body's cells and taking you into an even deeper state of meditation and cosmic connection. To learn more and buy the mp3 for $5 visit this meditations page here. Comments are closed.
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Take a walk to your own cozy cabin where you will heal, rejuvenate, and release all your stress and worries.
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