When I created this meditation I wanted to create something to go along with this blog post, which is about knowing our own power, particularly when it comes to our own thoughts. So often we believe that "giving our power away" has to do with the other person, but more often than not, it's our own thoughts and beliefs that have stripped us of our power.
We don't believe we can stand up for ourselves, and so we don't. We don't think we are worthy, and so we let others project their own insecurities onto us. Once we realize that all of our power is in our thoughts we truly become limitless.
This meditation seeks to first relax you and bring you into a state of harmony. True power does not come from a place of inner chaos. Rather, it comes from being in harmony with all of who we are. Not just as the unique human beings we are, but as the divine, blessed aspects of a higher presence.
Once you are in a relaxed place of inner alignment you will bring up your inner power. This is the power that comes from unlimited love and lightness of being. You will allow this loving, bright power to come over you and expand all around you.
You will then sit with this bright, beautiful energy, breathing in the Source that takes care of everything for you. I hope you enjoy this meditation! The mp3 is below for you to download, or you can stream it here as much as you like. If you enjoy the meditation please share it!
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