Here's a picture of a kitten, just in case you need it.
If this sweet little feline makes you smile, let yourself smile. In tough times, it can feel wrong or irrational to smile for no reason. But in truth, a smile can be the exact thing we need to keep going. Smiling boosts our immune system and reduces stress. It's perhaps the oldest form of holistic healing. And if you don't feel like smiling, that's all good too. You are where you are. You feel what you feel for a reason. No matter what you do, smile, frown, scream, cry, I will be here, doing what I can to support you.