If there's one thing I've learned in my life, it's that a truly self-empowered state comes from feeling, with my whole body and soul, that the Universe sees me as a vital part of it.
When I feel into how much the Universe loves me, how it just knows it would be incomplete without me, I feel how truly loved and supported I am.
I feel the love in my heart, the love that connects me to all the beautiful things I dream of. I feel All That Is shining onto me, and I feel myself shining back. As we commune and I drop my walls I feel like I'm coming home. I feel the power of higher dimensions of consciousness guiding me, wanting me to succeed.
They want me to feel happy and expanded and safe and powerful because I am as important to to the Universe as the whole Universe is to me.
If one cell in my body, one single cell, fell into dis-ease I would give it unconditional love and support. I would send it waves of love, nourish it with good food, drink plenty of water, and all in hopes that it returned to health and harmony. I would do this, because it is a part of me, each cell is vital in making me whole.
You are the same to the Universe. The Universe wants you to be happy, healthy and whole because without you, it's incomplete.
When I feel into that, into the knowing that vast and powerful resources are asking, begging, pleading with me to stop trying so hard and to let them help, I feel empowered.
I feel it as I go about my day. I don't have to think it or affirm it or keep reminding myself of it. Whenever I feel lost, alone, sad or scared I close my eyes, take a deep breath, and I feel that the atoms of my body are composed of the same material as the stars. Then I feel the cosmic connection I have to those stars, and then I feel the power, the literal power of all that mass, all that hydrogen burning and churning and crushing down on a core so hot it lights up entire worlds.
This state of empowerment within me feels like warmth. It feels like ease. It feels good. Really, really good. And that's all being self-empowered is. Feeling good from within.
If you would like to tune into this feeling further, my Self-Empowerment meditation will take you on a journey to your cosmic core, to the You that is fully connected to your true magnificence and power.
You are the universe, you aren't in the universe.
- Eckhart Tolle
Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to get cozy, relax, and stay as long as you like.
Join me in my powerful sacred space, The Healing Sanctuary, to experience over 100 healing audios! New meditations and visualizations added each week.