How you start your morning sets the tone for the rest of the day. Taking a few moments to tune into your highest vibration, your highest feelings of love, and the knowing that you are being divinely supported can positively shift everything within you. If you make a habit if this your entire life will start shifting for the better. This 8 minute meditation is intended to work with the energy of summer. However, you can also save it and use it during the winter if you ever get a case of the seasonal blues. For an ever deeper and richer start to your morning, try my 15 minute Morning Meditation. It's one of the guided meditations that I sell in my store and it's always been one of my favorites. It will energize your mind, body and spirit with positive energy and expectations and ensure every day starts from the highest vibration possible. Download this meditation below. Right click on "Download File" and select "save link as..."
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“You are an aperture through which the universe is looking at and exploring itself.” ― Alan W. Watts New York City, circa the 1970's (date & photographer unknown) This is a photo of New York City in the 1970's. I found the above quote from Alan Watts, and when I put it with the photo I saw so much more beauty in the people, the city, everything about it.
The photo itself intrigued me because I could spend all day wondering what New York was like back then. But when I consider that each of those people is a unique expression of the Universe, that each one is the Universe exploring itself in a new way, I fall in love with this picture even more. So often I want to post a photo that I think is "spiritual" that involves someone in a field, enjoying nature, or someone doing yoga and being serene. This photo and quote together so perfectly capture that feeling that life IS the spiritual experience. There is no right or wrong way to be spiritual. In fact, the less we try to force it the more we let life unfold and express itself in its myriad of brilliant, unexpected and colorful ways. |