I hope you are feeling invigorated and inspired by the energy of a new year. You never know what's just beyond the river bend! The water's always changing, always flowing
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I wish you much love, joy and peace this holiday season! If things are too hectic or you're feeling weighed down rather than buoyed by the prospect of a new year, try this short video. It's combination of tapping, or EFT, along with a brief guided meditation. It has very calming and refreshing music called "The Temple Garden." It's very peaceful and will get your energy flowing and help you get clear about what's going on in your mind and heart so you can get excited about the fresh energy of a brand spaink' new year!
1) I added two new categories to this blog: Body Love and Prayer. The prayers are not traditional prayers, like Hail Mary, but rather a collection of uplifting sentences, mantras and positively worded requests to connect you with the Divine. I try to keep all the posts here tagged so that you can easily find what you're looking for. The categories are on the right if you're on a computer, or below the page of posts on a smartphone.
2) I just discovered Silk. If you want to zone out, make art and feel totally zen at the same time, look no further than this app. It's $2.99, and if you demo it on your computer and don't buy it you have serious will power. |