This energizing and uplifting meditation will help you to align with the bright, invigorating energy of summer.
All of my meditations are offered on a donation basis. If you have made a donation for this meditation you are welcome to download an mp3 of it here.
suggested donation: $2.50
How you start your morning sets the tone for the rest of the day.
Taking a few moments to tune into your highest vibration, your highest feelings of love, and the knowing that you are being divinely supported can positively shift everything within you. If you make a habit if this your entire life will start shifting for the better.
This meditation is intended to work with the energy of summer. For an ever deeper and richer start to your morning try my 15 minute Morning Meditation. It's always been one of my favorite meditations, particularly when I'm trying to get out of a rut. It will energize your mind, body and spirit with positive energy and expectations and ensure every day starts from the highest vibration possible.
This workbook is available with the Relief From Anxiety or Depression Package. With that package, you would get 18 different audios that connect to the workbook. When you download the workbook alone, you can access the audios one at a time as you are ready to use them. As with everything on this website, the workbook and audios are available on a donation basis. Pay what you can when you can.
Relief From Anxiety or Depression Workbook
If you would like to know more about the complete Empowering Visualizations package click here. You'll get nine guided visualizations, a guided meditation, an Inner Peace & Relief Cheat Sheet, and an 8 page workbook and journal!
Nourish your soul, prepare yourself for the best week ever, and discover your deepest inner truths.
With the Sacred Sunday guided meditation, you will step into your own private temple to heal, release, and set powerful intentions for the new week.
You will also receive a 33 page journal that will guide you into a deeper understanding of yourself, your soul, and your life's path.
For an ever deeper experience with the journal, you can first do the Sacred Sunday guided meditation. This meditation will allow you to surrender your blocks, clear your mind and reconnect to your heart. It will connect you to the divinity within while healing your mind, body, and soul.
The journal prompts will tune you into feelings of inner peace, calm, surrender, self-love, and more.
The journal entries can be used in any order and means that feels good to you. You can skip around, skip Sundays, do multiple prompts one week - whatever your soul calls you to do.
As you go through each prompt, your mind and heart will be opened in different ways. You will feel a deep sense of connection with your powerful, infinite Self. You will also deepen your understanding of your own self, rooting you deep into the truth of who you are.
Journal & Guided Meditation
Journal & Guided Meditation
This website offers everything to you on a donation basis. Pay what you can when you can.
This was one of the first guided meditations I made for my store. I recently rerecorded it, and it could almost be listed as a new meditation. As I updated and improved the entire meditation, I remembered why this has always been one of my favorites.
This meditation is so soothing and comforting. I originally made it to help those suffering from depression. However, after I began using it myself I realized it had many other uses. It's a wonderful tool to keep on hand for when you feel lonely and disconnected. It's also great for when you feel yourself spiraling down in doubt and fear. And it can also be used as an effective sleep aid.
This meditation comes in a set with two lengths. The full meditation is 25 minutes long. The file you download has extended music after, and so your file will be one hour long. This is for help when using it to fall asleep or for deeper relaxation.
The abridged version is 15 minutes. It's a wonderful refresher and mood booster that you can use when you have less time. It can also be used for a less intense meditation and you want to ensure you don't fall asleep.
The Magic Cloud
25 minutes full, 15 minutes abridged
For healing depression, low self-esteem, and feelings of isolation and disconnect. This meditation is offered on a donation basis. Pay what you can when you can.