Tap into the power of your mind and create a reality that is free of anxiety, fear, debt, and low self-esteem. With this powerful package, you will receive eight guided visualizations that will change your inner narrative. By visualizing yourself as the powerful, happy, and confident person you want to be you will begin to embody your best self. When you embody your best self, you send out an energy frequency that calls back to you all the things that match your high vibration. You will receive nine empowering visualizations that are short enough for daily use (5-9 minutes each). All you must do is listen and follow the guidance. Each time you listen, the visualization will sink deeper into your subconscious. If you listen to one of these visualizations for 21 days straight, you will notice profound shifts in your life and sense of self. Your package also comes with an empowering 7 day journal. Empowering Visualizations
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Affirmations can be a powerful tool in helping to reshape our self-talk. When we program ourselves to default to positive I am statements rather than critical ones, we are more resilient, happier, and energized.
However, when we are not in the right space for them, affirmations will not serve us. If we repeat a statement such as "I am worthy," and our own inner beliefs directly contradict this, it can make us feel worse. We might feel as if we will never feel worthy, or that we're a failure because we can't align with the positive affirmation. It's important to listen to yourself and to gauge whether the affirmations are making you feel better or not. Using affirmations when you're not ready is like trying to lift heavy weights before you've built up muscle. When we take the time to build a solid foundation, we prepare ourselves for true and lasting change. In order to be in a space to get the most out of affirmations, you'll want to first clear out the directly contradicting beliefs within yourself. You can do this using meditation, visualization, counseling, or coaching. When you feel ready to listen, this episode will help you to strengthen your self-confidence and self-worth. It's all about I Am's that will get you believing in yourself and your value. I hope you enjoy! To learn more about Raise Your Vibration in 5 Minutes and to subscribe go here.
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Raise Your Vibration in 5 Minutes
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This episode is the companion to episode 17, which allowed you to release the previous day and prepare for restful sleep.
With this episode, you will open up to all the incredible and magical possibilities of today. You will welcome in the love and support of the Universe. And you will allow your Higher Self to guide you to the best possible outcomes, even the ones you can't yet see. You will also set an intention and choose a word for the day. This will allow you to decide, before anything happens, what kind of day you're going to create today. To subscribe to this podcast go here. To see all episodes and their descriptions go here. |
I love seeing the magic of the Universe at work
I love being in alignment
I love how my life unfolds when I'm in the flow
I love how it feels when things workout for me
I love how it feels when I'm in a space of allowing
I love how it feels when I know I'm taken care of
I love knowing I am loved by the entire Universe
I love knowing the Creator of All That Is feels my every desire
I love knowing I have a powerful internal guidance system
I love seeing the beauty of this world
I love seeing flowers blossoming
I love seeing butterflies and ladybugs
I love watching hummingbirds
I love knowing I am a part of the beauty of this world
I love knowing that Love is the core of everything
Take a deep breath
Let it slow
I love being in alignment
I love how my life unfolds when I'm in the flow
I love how it feels when things workout for me
I love how it feels when I'm in a space of allowing
I love how it feels when I know I'm taken care of
I love knowing I am loved by the entire Universe
I love knowing the Creator of All That Is feels my every desire
I love knowing I have a powerful internal guidance system
I love seeing the beauty of this world
I love seeing flowers blossoming
I love seeing butterflies and ladybugs
I love watching hummingbirds
I love knowing I am a part of the beauty of this world
I love knowing that Love is the core of everything
Take a deep breath
Let it slow
These seven audios contain powerful affirmations that will heal, awaken, and balance your chakras. As you use these audios, you will find yourself feeling empowered, in tune with your intuition, and aligned with your inner strength. Each chakra audio is between 7-9 minutes. As you repeat the soothing affirmations in your mind, you will enter into a deeply relaxed state. This will help you to take the words into the deepest layers of your mind. With each subsequent replay, you will root these powerful words further into you. Before you know it, you will have reprogrammed yourself to feel calm and self-assured in your daily life. As you listen, you will also enjoy beautiful healing music. Each chakra track has its own music keyed to the note of that chakra. This will help to take the healing into your body, giving you a complete mind+body healing experience. You can use these affirmation audios for meditation, relaxation, falling asleep, or for starting the day in positive energy. The more you use them, the more profound your results will be. |