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Raise Your Vibration in 5 Minutes
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In this meditation, you will step into your own private healing sanctuary. You will enter a sacred temple that is only available to you. Inside this temple, you will find a natural hot spring that flows up from the earth. As you soak in this water you will heal your mind, body, and soul.
This special episode is 9 minutes long to allow you the deepest healing and restoration possible. If you prefer something shorter try The Stream of Well-Being, which is just over 5 minutes. |
Raise Your Vibration in 5 Minutes
Episode 43
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This week, we will be meditating on our Sacral Chakra. This energy vortex resides in your stomach, about an inch below the belly button. It's orange in color and is your center of passion and creativity. In this meditation, you will call healing and balance into this chakra as you surround yourself with a powerful healing light. As you energize and heal your Sacral Chakra, you will reconnect to your passion, power, creativity, and Higher Self.
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Raise Your Vibration in 5 Minutes
Episode 42
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This meditation will fill you with feelings of strength and inner calm. I created it when I had an especially difficult week. The kind where everything is happening at once, and you just need a moment to pause and catch your breath.
It can be used as a means of centering and finding stillness when you need a break from the news, politics, and so on. And above all, it can be used simply to relax and feel the eternal light that dwells within you. This episode is slightly longer than usual - it ends around 7 minutes and has extra music after. |
Raise Your Vibration in 5 Minutes
Episode 34
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This meditation is all about finding a moment of peace and calm. For the next few minutes, you will bring your focus deep inside of you. You will breathe from this place and visualize a beautiful scene that will fill you with serenity and strength.
If this meditation serves you, please feel free to share it with others (you can use the share links on the side or bottom of the page). |
Raise Your Vibration in 5 Minutes
Episode 41
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In this episode, you will receive a powerful healing light. It will pour down over you from above, rinsing through your entire mind and body. It will wash away all that isn't serving your highest good while filling every part of your body with divine healing. It will also strengthen your immune system and allow you to release all stress and dis-ease blocking your healing. This light will stay you with for the rest of the day, holding you in a protective bubble, which makes this a great meditation to do every morning for as long as you need it.
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