Melissa Field
  • Home
  • Healing Center
    • Chakra Packages >
      • Complete Chakra Balancing & Healing Package
      • Crown Chakra Healing
      • Heart Chakra Healing
      • The 7 Chakras - Affirmations
      • The 7 Chakras - Tune-Ups
    • Guided Meditations
    • Empowering Visualizations
    • 30 Day Vibration Raising Journey
    • 10 Day Manifesting Magic Course
    • 7 Days of Calm
    • The Mystic's Journal
    • Relief From Anxiety or Depression Package
    • Numerology Reading
  • Blog
  • About
    • This Website
    • The Podcast
    • The Meditations
  • View Cart
  • Home
  • Healing Center
    • Chakra Packages >
      • Complete Chakra Balancing & Healing Package
      • Crown Chakra Healing
      • Heart Chakra Healing
      • The 7 Chakras - Affirmations
      • The 7 Chakras - Tune-Ups
    • Guided Meditations
    • Empowering Visualizations
    • 30 Day Vibration Raising Journey
    • 10 Day Manifesting Magic Course
    • 7 Days of Calm
    • The Mystic's Journal
    • Relief From Anxiety or Depression Package
    • Numerology Reading
  • Blog
  • About
    • This Website
    • The Podcast
    • The Meditations
  • View Cart

Episode 22 - The Power of the Breath

8/24/2020

 
Picture

Raise Your Vibration in 5 Minutes
Episode 22

In this episode, you'll experience the relaxing yet powerful sensation of focusing on your breath. You'll notice how your breath is the bridge between your physical body and your spirit. And you'll feel what it means to breathe into your spirit as well as your body. You'll finish with a few rounds of cleansing breathing. This episode can be used for mindfulness, stress reduction, and to quiet the mind.

​To view all episodes in this series, go here.
Donations greatly appreciated! 

Episode 21 - Energy Refreshing

5/11/2020

 
Picture

Raise Your Vibration in 5 Minutes
​Episode 21

​When you feel you've run out of steam, this track will be here for you. It will connect you to a powerful white light that will melt away stress, fatigue, self-doubt, and more. This white light will rinse through you, clearing you of what's done so you may finish the week light and happy. The white light will then anchor into your heart, where it will protect you and guide you for the rest of the week.

To view all episodes in this series, go here.
Donations greatly appreciated!

An Incredible Surprise - Episode 44

4/25/2020

 
Raise Your Vibration in 5 Minutes · An Incredible Surprise - Episode 44

Raise Your Vibration in 5 Minutes
​Episode 44

When life gets chaotic and we are surprised with unwelcome, even scary news, it can cause us to close our channels to receiving. We become fearful of receiving anything, even good things, because we've lost our faith in the Universe and our Creator.
​
In order to help you shift out of limiting energy and back into receptivity, you will play with the energy of excitement in this episode. During the meditation, you will receive an incredible surprise (and you'll only find out what it is if you play the meditation!). When we tune into the energy of excitement, we become a vibrational match to all the incredible and wonderful things that make us light up with joy.
Picture
Donations greatly appreciated!

Sacred Temple - Episode 43

4/20/2020

 
Picture
In this meditation, you will step into your own private healing sanctuary. You will enter a sacred temple that is only available to you. Inside this temple, you will find a natural hot spring that flows up from the earth. As you soak in this water you will heal your mind, body, and soul.

This special episode is 9 minutes long to allow you the deepest healing and restoration possible. If you prefer something shorter try The Stream of Well-Being, which is just over 5 minutes.

Raise Your Vibration in 5 Minutes
Episode 43

Donations greatly appreciated!

Sacral Chakra - Episode 42

4/10/2020

 
Picture
This week, we will be meditating on our Sacral Chakra. This energy vortex resides in your stomach, about an inch below the belly button. It's orange in color and is your center of passion and creativity. In this meditation, you will call healing and balance into this chakra as you surround yourself with a powerful healing light. As you energize and heal your Sacral Chakra, you will reconnect to your passion, power, creativity, and Higher Self.

Raise Your Vibration in 5 Minutes
Episode 42

Donations greatly appreciated!
<<Previous

    Categories

    All
    Depression / Anxiety
    Enlightenment
    Fear
    Growth/Change
    Healing Center
    Inspiration
    Meditation
    Power Of Thought
    Quotes
    Raise Your Vibration
    Reader Favorites
    Self Love
    Social Issues
    Success/Failure


    ​Popular Posts:
    ​

    40 Days of The Golden Thread
    Anti-Anxiety Mini Toolkit
    Success & Failure Are Not the Only Two Options
    People are the Universe & The Universe Loves You
    This is a photo of a potato. It sold for $1,000,000.
    Feel What You Feel (There Are No Wrong Feelings)
    I'm Not Going to Play This Game Anymore
    Be The Change
    Creativity Aligns You With the Energy of the Universe
    Third Eye Chakra Meditation
    Surrender to the Universe and the Universe will surrender to you
    12 Books for Spiritual Explorers
    Clearing the Old & Embracing the New (Meditation)
    Expect Miracles
    How to Ignite Passion, Power & Creativity with your Breath
    Do Not Wrestle the Monkey
    The Double Slit Experiment & The Power of Focus
    Today is the day I believe in my success
    Free Solo: How One Man Did the Impossible
    Please stop saying "I hate the sound of my own voice"
    Fear Is the Jet Fuel That Will Burn Your Life Down
    Stop Seeking and Start Vibrating
    4 Things My Childhood Business Taught Me About Life
    Strength Grows in the Moments You Think You Can't Go On
    HU: The meditation mantra that changed my life
    You can be happy or you can be right
    Manifesting Vs. Creating
    Accessing Parallel Lives & the True Dynamics of Your Brilliant Self
    The Toolbox, Aka You Got This
    The Miracle of the Diaries
    Thousands of Millions of Universes
    You Are Not Required to Put a Stranger’s Comfort Above Your Own
    I trust... I trust... I trust
    How can I make your day better?
    Validation & Hope Vs. Toxic Positivity
    Watch the Waves in the Ocean
    A Seed Grows in Darkness
    Turn Your Fear into Excitement So You Can Pursue Your Dreams
    What if I never again felt I had to validate my existence?
    Sometimes you're tired
    Meditating on The Violet & Blue Flames
    Why We Need to Stop Using the Expression "It Wasn't Meant to Be"
    No One Else Can Do What You Do
    Let's Play a Game
    You


​Home

Guided Meditations

Healing Center

Blog


Breathe. You got this.
Photos used under Creative Commons from Trevor King 66, gaudiramone, iggyshoot, Arya Ziai, OakleyOriginals, k.isikawa_G3, Ron Cogswell, nan_hann, Greenbelt Alliance, lorenkerns, Studio N Photography, YorkshirePhotoWalks, swambo, docoverachiever, daveynin, dyniss, symphony of love, darkday., Rob Briscoe, Niranjan Ramesh, Sunny_mjx, Vilb1, Kai Lehmann, Yogendra174, lukas schlagenhauf, sling@flickr, Studio N Photography, BPPrice, mypubliclands, absentadrinker, Kirt Edblom, doublejwebers, yto, dc_gardens, Ali Burçin Titizel / Gti861, Robert Cheaib - Theologhia.com, "KIUKO", dolbinator1000, Jean-Marc Liotier, Giorgio Galeotti, chakrawandelingen, Dear M, Bryce Womeldurf, ZeePack, tx_mattster, Me in ME, Robert.Pittman, symphony of love, Mycatkins, Neville Wootton Photography, Arya Ziai, plasticrevolver, EVO GT, wuestenigel, john.gillespie, Gonmi, j-dub1980(THANK YOU FOR 100k+ Views), diegodacal, torbakhopper