This meditation will fill you with feelings of strength and inner calm. I created it when I had an especially difficult week. The kind where everything is happening at once, and you just need a moment to pause and catch your breath.

It can be used as a means of centering and finding stillness when you need a break from the news, politics, and so on. And above all, it can be used simply to relax and feel the eternal light that dwells within you.

​This meditation is part of the 7 Days of Calm. With this healing package, you will find your center, set positive intentions for each day, and enjoy 7 soul nourishing mini-meditations. It's only $3.99 and you can learn more through the button below!

This meditation is all about finding a moment of peace and calm. For the next few minutes, you will bring your focus deep inside of you. You will breathe from this place and visualize a beautiful scene that will fill you with serenity and strength.

This meditation is part of the 7 Days of Calm. With this healing package, you will find your center, set positive intentions for each day, and enjoy 7 soul nourishing mini-meditations. It's only $3.99 and you can learn more through the button below!

In this meditation, you will receive a powerful healing light. It will pour down over you from above, rinsing through your entire mind and body. It will wash away all that isn't serving your highest good while filling every part of your body with divine healing. It will also strengthen your immune system and allow you to release all stress and dis-ease blocking your healing. This light will stay you with for the rest of the day, holding you in a protective bubble, which makes this a great meditation to do every morning for as long as you need it.

For more meditations, visit my guided meditation store. I have a variety of lengths and styles, and they range in price from $1.99 to $3.99.

​In this episode, you will call forth the parts of you that are fear based, angry, depressed, in need of healing, and so on. You will allow the energy of our moon, Luna, to support you with her powerful, loving energy as you do this. You will talk to this side of you, known as your Shadow Self, and allow it to share why it's with you and what it wants you to know. And then you will ask Luna to fill your Shadow Self with light and bring it back into wholeness and light.

For more meditations, visit my guided meditation store. There you'll find a variety of lengths and styles, with prices ranging from $1.99 to $3.99.

​This 5 minute meditation is based on my first (and still favorite) meditation I ever made - The Golden Thread. It's a meditation that brings you into alignment and harmony on all levels. In this mini version, you will experience the energy and grounding power of The Golden Thread. It will bring healing, balance, and divine energy into your mind and body.

If you enjoy this mini version, you can find more about the full version here. You can also read about a time I did this meditation everyday for 40 days and the powerful effect that had on me here.

​In this meditation, you will bring healing and light into your Third Eye Chakra. This chakra is your source of inner vision, divine guidance, and intuition. By healing and lighting this chakra up, you will deepen your connection to your guides and angels. You will feel their love and support and feel the relief of knowing you are guided and supported at all times by powerful forces. 

​This meditation is included in the Third Eye Healing package. With it, you'll get four other meditations, chakra affirmations, a sound healing audio, and a 13 page workbook. Learn more about it by clicking the button below!