Clearing the Old & Embracing the New
Although this meditation was created for the energy of the New Year, it can be listened to at any time. This meditation is all about releasing what you're done with and clearing space for the new. After you release and clear, you will call in 3 intention setting words, and then envision your best life six months from now.
This meditation is part of the 30 Day Vibration Raising Journey. If you would like to experience high vibrations, inner peace, miraculous break throughs, and more, join this 30 day journey! It comes with 30 unique daily meditations, a personal journal, and is unlike any other. To learn more about it, click the button below! When I was introduced to the Violet Flame, I had no idea what it was or how much it would help to awaken my spirit. What is the Violet Flame? The Violet Flame is one of the tools people use to either begin or accelerate their spiritual ascension. Part of the reason this meditation visual ties in so deeply with spiritual awakening is its association with the crown chakra. The crown chakra, or Sahasrara in Sanskrit, resides at the top of the head. It's your connection point to the divine, and is also violet in color. By activating the Violet Flame, you are activating your crown chakra. You clear any blocks you might have here to receiving divine guidance, wisdom, healing, and connection. The Violet Flame clears and opens your connection to God, your Higher Self, your spirit, your divine healing abilities, and your guides and angels. It helps you to step out of constricting your soul and to let to it open, expand and flourish. It also clears old karma that you have resolved and are done with. It clears dense, low vibrating energy and helps you to process it and step into the highest vibration available to you at this time. The Violet Flame was introduced to human consciousness by St. Germain. It was brought into our awareness for the purpose of spiritual awakening and ascension. Often times, when I meditate on it the feeling is so charged that it seems as if the air around me has thickened and is almost crackling with energy. Get a powerful and deeply healing 30 minute Violet Flame Guided Meditation: |
The Healing Sanctuary
If you're in need of some deep healing, I invite you to join my monthly healing membership, The Healing Sanctuary. For $5 / month, you'll have access to over 100 powerful guided meditations and visualizations. You'll also receive each new exclusive weekly audio! These powerful audios will do everything from Chakra balancing to connecting you to your Higher Self to healing fear and anxiety. You won't find a healing resource like this anywhere else, and I can't wait to connect with you inside this sacred space!
Donations greatly appreciated!
Raise Your Vibration in 5 Minutes
Episode 11
In this age of phones, apps and social media, we are so inundated with external information that we sometimes don't even realize it. It's rare to have a day where something outside of us doesn't zap us a bit. You might see something on Instagram and think "Oh, I thought I'd have that in my life by now," or you might see an article and think, "I didn't realize I should be doing it that way." Images of exotic vacations, fitness routines, meditation practices, makeup tutorials, books, movies, and podcasts constantly stream before us.
In order to find some balance, this episode is all about tuning into what you personally want and need. This episode is the antidote to the never ending quest for you to put your attention outside of your own heart. Take a deep breath, relax, and return to the still place inside of you that knows exactly what you want and need at this time. For more episodes and to subscribe to Raise Your Vibration in 5 Minutes go here. |
Just for today, I will radiate success with my whole being. Not tomorrow, not next week, and not someday. But today.
What makes me feel successful today will change tomorrow. And each day after that it will change, as I change and evolve my idea of what success even is. I know that today I am further than I was yesterday. I'm a little wiser. A little stronger. A little more centered.
Today is the day that I won't just believe, but I will know, I am successful. It doesn't matter if I haven't achieved the thing I set out to achieve. It doesn't matter if I'm not holding the results of my dreams within my hands.
What matters is that I valued those dreams and gave them space to breathe and grow. What matters is that I dared to believe in the value of my own ideas. I am successful because I took the first shaky steps in realizing my full potential. I am successful because I am here, learning, growing, facing my fears, embracing my fears, embracing me, and becoming one with all that I am, in all ways.
What makes me successful is personal to me.
No one knows where I started. No one knows what I went through just to get to this moment. No one knows the mountains I climbed and the valleys I traversed just to show up today and say, "Here I am day. Bring it on."
Today I will celebrate my own personal idea of success. I will look back and realize that I have overcome a lot. I have achieved a lot. I have done things that shook me to my core. I have changed in ways no one will understand the impact of but me. I have even torn down my idea of self, questioning the very nature of who I am and what's possible for me, without any idea of how I would land safely on my feet.
What makes me successful is not always even success.
Sometimes I fail, and in that failure, I know I succeeded because I tried something. I dared to step outside what was familiar and known and tested the boundaries of my world. My failure is the seed from which my dreams will take root and grow.
And when I fail, I allow myself to be one with my disappointment and insecurity. I remember that success is not always about winning and being the best. Sometimes, success is about honoring where I am, nurturing my wounds, and taking time to rest before picking myself up and trying again.
No matter where I am at, or where I'm trying to go, today is the day I believe in my success.
Today, I am successful because I refuse to let other people project their fears and limiting ideas onto me. Today, I believe in my own idea of success, and I don't need anyone's approval in order to declare, "I am successful!"
Even if no one sees it but me, I will value and cherish my success. I will nourish it with my love, and I will guard it from the judgement of others.
And by the end of the day, if I no longer feel successful, if I feel down and defeated, that's okay. This is only for today, and tomorrow will be a new day, full of new opportunities, new people, new ideas, and new energy. I will wake up tomorrow and tell myself, "Yesterday I tried my best. And for that reason, I am successful."
But tomorrow isn't here. There is only now, and so for today, and only for today, I will believe fully in my success.
Below are my all time favorite books for adventurous spiritual seekers. These are the ones that truly changed my life and stayed with me long after I'd finished them. Many I've read more than once. I tried to cover the main areas of spiritual interest and divided the books into four categories. If you've read one of these books or you have a book you think I should read, drop a line in the comments!
Enlightenment
The Nature of Personal Reality by Jane Roberts If you only read one book on this list, let it be this one. This is the book that cracked open my mind and turned me into a sponge for spiritual knowledge. It's mystical, beautifully written, and will leave you feeling like you are a vital part of the masterpiece that is the Universe. I recommend this book to everyone and have read it multiple times myself. |
Siddhartha by Hermen Hesse As you read this book, you will feel as if you are walking side by side with Siddhartha. You will go on an incredible journey of courage, loneliness, awakening, connection, love, loss, and enlightenment. This book captures the wild roller coaster of emotions and experiences as one awakens spiritually. When you get to the end, you will have a new perspective on your own life and this mysterious journey between birth and death. |
"No one else can do what you do," is an oft used phrase to motivate and inspire people.
In other words, no one has the perspective you have. No one has lived the life you have. No one will express themselves in the way you do, and the fact that you have your own unique way of doing things is powerful.
If you were to write a song, no one would sing it in just the way you do. If you were to create a shirt, no one would design it in the exact same way as you. No one would teach, heal, or speak the same as you. You will have ideas and ways of executing them that will be entirely unique to you, and because you can put new things into the world, the world needs you!
Sounds great, right?
I guess so...
To be honest, for most of my life, this motivational message did not motivate me. It terrified me. It pushed on all my self-worth issues and made me not want to show up at all.
In other words, no one has the perspective you have. No one has lived the life you have. No one will express themselves in the way you do, and the fact that you have your own unique way of doing things is powerful.
If you were to write a song, no one would sing it in just the way you do. If you were to create a shirt, no one would design it in the exact same way as you. No one would teach, heal, or speak the same as you. You will have ideas and ways of executing them that will be entirely unique to you, and because you can put new things into the world, the world needs you!
Sounds great, right?
I guess so...
To be honest, for most of my life, this motivational message did not motivate me. It terrified me. It pushed on all my self-worth issues and made me not want to show up at all.