This calming meditation can be used anytime you want to become present, tune into yourself, and experience the healing benefits of meditation and mindfulness. It has a beautiful Tibetan singing bowl in the background to help you stay relaxed and focused.
For a deeper experience with mindfulness and meditation, try my 3 part package for Self-Care, Mindfulness, and Meditation. You can learn more by clicking the button below! It contains 19 audios, a 50 page workbook, and lifetime access. Share this:Comments are closed.
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Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to get cozy, relax, and stay as long as you like.
Visit my shop to find a variety of meditations, chakra healing packages, manifesting workbooks, vibration raising courses, and more!
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