Melissa Field
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Daily Meditation: Meditation for Relaxation, Grounding, and Healing

3/3/2022

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This is a meditation you can play every day to help you to feel calm, centered, and grounded. It's deeply soothing and relaxing. Some of the things you can use it for is to restore your energy mid-day, to reduce anxiety, to return to yourself if you feel you're taking on other people's energy, to feel loved and supported, and to find relief from depression.

If you enjoy this meditation, please share it with someone else who could benefit! And if you'd like to hear more meditations, you can find me on your favorite podcast app by clicking the button below.
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Daily Meditation with Melissa · Meditation for Relaxation, Grounding, and Healing (11 minutes)

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    Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to  get cozy, relax, and stay as long as you like.
    Join me in my powerful sacred space, The Healing Sanctuary, to experience over 100 healing audios! New meditations and visualizations added each week.
    Learn More

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​Email: melissafield01@gmail.com

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Breathe. You got this.
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  • Home
  • The Healing Sanctuary
  • Podcast
  • Store
    • Courses >
      • Empowering Visualizations - Powerful Self-Hypnosis
      • Manifesting Magic (A Law of Attraction Course)
      • 30 Day Vibration Raising Journey
      • Self-Care, Mindfulness, & Meditation
      • Heal Your Life With Meditation and Visualization
    • Chakra Healing >
      • Complete Chakra Balancing & Healing Package
      • Crown Chakra Healing
      • Third Eye Chakra Healing
      • Throat Chakra Healing
      • Heart Chakra Healing
      • Solar Plexus Chakra Healing
      • Sacral Chakra Healing
      • Root Chakra Healing Package
    • Meditations
  • Melissa
  • Instagram
  • Blog