Relaxation week: This week, every meditation will focus on deep relaxation in a different way. Today, we're doing a head-to-toe full body relaxation. This is episode 12 of my daily meditation podcast, which shares easy and accessible meditations for everyone. If you'd like to follow this series, go HERE, find your favorite podcast app, and hit subscribe! New meditations are posted Monday - Friday. Share this:
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Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to get cozy, relax, and stay as long as you like.
Join me in my powerful sacred space, The Healing Sanctuary, to experience over 100 healing audios! New meditations and visualizations added each week.
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