Relaxation week: This week, each meditation will focus on deep relaxation in a different way. Today is day 2, and we'll be using meditative words to relax our mind and body. You can find day 1 here, and if you want to keep relaxing and meditating with me, come back every day this week! If you'd like to follow this series, go HERE, find your favorite podcast app, and hit subscribe! New meditations are posted Monday - Friday. Share this:
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