Melissa Field
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  • Home
  • The Healing Sanctuary
  • Store
    • Reiki Healing + Guided Meditation
    • Courses
      • Heal Your Life With Meditation and Visualization
      • Self-Care, Mindfulness, & Meditation
      • Manifesting Magic (A Law of Attraction Course)
      • 30 Day Vibration Raising Journey
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Eagle Hand Mudra

12/26/2016

 
Here's a quick and easy hand mudra you can use anytime you are feeling constricted, down, or like you're holding yourself back. You can also use it to tune into a higher perspective on yourself or a situation.

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    Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to  get cozy, relax, and stay as long as you like.
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Breathe. You got this.
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  • Home
  • The Healing Sanctuary
  • Store
    • Reiki Healing + Guided Meditation
    • Courses
      • Heal Your Life With Meditation and Visualization
      • Self-Care, Mindfulness, & Meditation
      • Manifesting Magic (A Law of Attraction Course)
      • 30 Day Vibration Raising Journey
      • Empowering Visualizations
    • Chakra Healing
      • Complete Chakra Balancing & Healing Package
      • Crown Chakra Healing
      • Third Eye Chakra Healing
      • Heart Chakra Healing
      • Root Chakra Healing Package
    • Meditations
  • Melissa
  • Blog