Episode 16 - Nature

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Raise Your Vibration in 5 Minutes
Episode 16

There's no denying that being in nature is healing to our mind, body, and spirit. When we're around the natural world, we slow down, breathe deep, and remember how majestic it is to be alive on this planet.

In this episode, we're going to bring the healing power of nature to us. We're going to visualize ourselves walking down a beautiful trail in nature. We'll feel the peace and awe of being in this exquisite space. We'll meditate on life and how this world supports its own creations. And then we'll meditate on ourselves, and our own integral role in the web of life.