Melissa Field
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      • Self-Care, Mindfulness, & Meditation
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Episode 29 - Root Chakra / Thanksgiving

11/25/2019

 
Donations greatly appreciated!

Raise Your Vibration in 5 Minutes
Root Chakra

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For this week's meditation, we're going to meditate on our Root Chakra. Through this chakra, we will be able to connect with all the positive things we associate with Thanksgiving - connection, warmth, and a sense of grounding. We'll also connect with our sense of gratitude as we relax and breathe.

Because Thanksgiving can be a source of stress and anxiety for many, I've listed a few more episodes below that help with calming and letting go. Wherever you are, and whatever you do this week, I wish you inner peace and calm.

​​If Thanksgiving is a source of anxiety for you, here are some more episodes to calm your mind and soothe your spirits:
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1.) Surrender- Lay back & let go
2.) Maui - Escape to a tropical island
3.) Self-Love - Nourish your heart
4.) Snowfall - Enjoy the quiet stillness of snow
5.) Guardian Angel - Feel protected & held

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    Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to  get cozy, relax, and stay as long as you like.
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  • Home
  • Podcast
  • Healing Work
    • Courses
      • Heal Your Life With Meditation and Visualization
      • Self-Care, Mindfulness, & Meditation
      • Manifesting Magic (A Law of Attraction Course)
      • 30 Day Vibration Raising Journey
      • Empowering Visualizations
    • Chakra Healing
      • Complete Chakra Balancing & Healing Package
      • Crown Chakra Healing
      • Third Eye Chakra Healing
      • Heart Chakra Healing
      • Root Chakra Healing Package
    • Meditations
  • Melissa
  • Blog
  • Donate