Melissa Field
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Meditation: Relaxation & Calm

3/19/2020

 
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This meditation is all about finding a moment of peace and calm. For the next few minutes, you will bring your focus deep inside of you. You will breathe from this place and visualize a beautiful scene that will fill you with serenity and strength.

This meditation is part of the 7 Days of Calm. With this healing package, you will find your center, set positive intentions for each day, and enjoy 7 soul nourishing mini-meditations. It's only $3.99 and you can learn more through the button below!
find your calm

Relaxation & Calm
Jean link
3/19/2020 07:12:51 pm

Melissa, thank you for this lovely meditation. I love the background sounds, so nice soft not covering your calm relaxing voice.


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