Meditation: Relaxation & Calm

This meditation is all about finding a moment of peace and calm. For the next few minutes, you will bring your focus deep inside of you. You will breathe from this place and visualize a beautiful scene that will fill you with serenity and strength.

This meditation is part of the 7 Days of Calm. With this healing package, you will find your center, set positive intentions for each day, and enjoy 7 soul nourishing mini-meditations. It's only $3.99 and you can learn more through the button below!

find your calm

Relaxation & Calm