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Raise Your Vibration in 5 Minutes
This special episode is part one of two. It will soon be followed by its partner, which will be an episode dedicated to the morning.
If you want to change the momentum of your life and improve your days, the two best times to do that are in the evening and the morning. If you go to bed thinking about all that went wrong in your day you will marinate in those negative feelings all night. However, if you go to bed having released the day, thinking positive intentions, and embracing the newness of tomorrow, you will find yourself waking up refreshed, happy and ready.
In this episode, we are going to prepare ourselves for peaceful and healing slumber. We will surrender the day and breathe in the love the Universe has for us. We will visualize tomorrow being amazing. And we will trust that the Universe will continue to work magic on our behalf, even while we sleep.
Hi, Melissa here! Welcome to my blog! Here you'll find daily meditations, inspiration, uplifting content, and more. I invite you to pour yourself a cup of coffee, get cozy, and hang around for a bit.
Click HERE to see all the meditations in the Daily Meditation series.