Free Guided Meditation for Fall

What is it about fall that makes us all feel a sense of renewal, relief and inner warmth? For many people, it's their favorite season, and one they look forward to all summer long. I cannot deny my own personal love for fall - the changing of the leaves, hot coffee on cold days, and slipper socks in the morning. 

As the fall season returns all across the US, I'd just like to remind you that I have a free guided meditation dedicated to this season. It's a meditation that will help you tune into release, change and deep feelings of comfort. Check it out here and if you enjoy it, please share!

Photo by Juja Han on Unsplash