You may play the 15 minute background music I used in the Energy Refresher whenever you want. You can stream it here all day every day.
A little about the music: The track begins with a blend of soft rain and a healing sound tone (the healing tone is 528 hz, also known as the miracle frequency, or the miracle healing tone). It's just enough to quiet the chatter in your mind and soothe your body and soul. Halfway through the music transitions into a beautiful Gregorian monk chant blended with a subtle wind sound. This last half has a very light and airy feel, a perfect balance to the grounding and earthy beginning.
And as always, a free meditation will always be on the homepage.
If you know someone who might enjoy these things, please share.
Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to get cozy, relax, and stay as long as you like.
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