Melissa Field
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Guided Meditation: Energy Scan of Your 7 Chakras for Healing and Balance

3/12/2023

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The Healing Sanctuary with Melissa Field · Guided Meditation: Energy Scan of Your 7 Chakras for Healing and Balance
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This guided meditation will take you through a beautiful experience of tuning into and feeling into your own energy system (traditionally known as the 7 Chakras in Sanskrit). We will go through all 7 energy centers in the body: Root, sacral, solar plexus, heart, throat, third eye, and crown. You'll be guided through your entire energetic system so that you can tune into where you need healing, where you need balance, and to understand and feel more connected to your own self and your own energy.

The energy system as we know it has roots in the Chakra energy system that originated over 2,000 years ago. These systems of energy were created in Hinduism and Buddhism, and have been brough to the West by many different teachers. As a Western student of energy and healing, I prefer to use the term "energy center" instead of "chakra" (pronounced chuk-ruh). I explain more about my perspective and how it relates to and differs from more traditional teachings in my previous episode. Thank you so much!

This guided meditation is my free gift to you. It is part of a deeply healing, 7 week experience "Spring Clean Your Energy Centers." If you would like to learn more about the program click the button below!

​Connect with on INSTAGRAM: www.instagram.com/meditate_with_melissa

​Thank you so much!
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    Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to  get cozy, relax, and stay as long as you like.
    Join me in my powerful sacred space, The Healing Sanctuary, to experience over 100 healing audios! New meditations and visualizations added each week.
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​Email: melissafield01@gmail.com

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