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I wish you much love, joy and peace this holiday season! If things are too hectic or you're feeling weighed down rather than buoyed by the prospect of a new year, try this short video. It's combination of tapping, or EFT, along with a brief guided meditation. It has very calming and refreshing music called "The Temple Garden." It's very peaceful and will get your energy flowing and help you get clear about what's going on in your mind and heart so you can get excited about the fresh energy of a brand spaink' new year! 
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