Happy Winter Solstice!

I don't know about you, but this year has felt especially cold and dark. I am so ready for the days to get longer and brighter!

To celebrate tonight's solstice, I'm going to 108 Sun Salutations. I've done this event before during the summer solstice, and wrote about the experience here. I've since done it one other time, and this will be my first time doing it as one year closes and another prepares to begin.

I've also been preparing for this solstice by doing my Winter Healing meditation. This meditation is wonderful for releasing the old, preparing for the new, and rejuvenating your spirits. You will finish it feeling refreshed and ready to go forward motivated and energized. 

​A New Year is almost upon us. You're doing a great job! All you've been working towards will soon be flourishing in your life. Stop on by the store and find the free gift I'm offering!