Melissa Field
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Heart's Desire - Episode 11

9/15/2019

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Raise Your Vibration in 5 Minutes
Episode 11

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In this age of phones, apps and social media, we are so inundated with external information that we sometimes don't even realize it. It's rare to have a day where something outside of us doesn't zap us a bit. You might see something on Instagram and think "Oh, I thought I'd have that in my life by now," or you might see an article and think, "I didn't realize I should be doing it that way." Images of exotic vacations, fitness routines, meditation practices, makeup tutorials, books, movies, and podcasts constantly stream before us. 

In order to find some balance, this episode is all about tuning into what you personally want and need. This episode is the antidote to the never ending quest for you to put your attention outside of your own heart. Take a deep breath, relax, and return to the still place inside of you that knows exactly what you want and need at this time. For more episodes and to subscribe to Raise Your Vibration in 5 Minutes go here.
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    Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to  get cozy, relax, and stay as long as you like.
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  • Home
  • The Healing Sanctuary
  • Podcast
  • Store
    • Courses >
      • Empowering Visualizations - Powerful Self-Hypnosis
      • Manifesting Magic (A Law of Attraction Course)
      • 30 Day Vibration Raising Journey
      • Self-Care, Mindfulness, & Meditation
      • Heal Your Life With Meditation and Visualization
    • Chakra Healing >
      • Complete Chakra Balancing & Healing Package
      • Crown Chakra Healing
      • Third Eye Chakra Healing
      • Throat Chakra Healing
      • Heart Chakra Healing
      • Solar Plexus Chakra Healing
      • Sacral Chakra Healing
      • Root Chakra Healing Package
    • Meditations
  • Melissa
  • Instagram
  • Blog