In my latest episode of The Healing Sanctuary (the podcast), I discussed the power of surrender and letting go when manifesting and working with the Law of Attraction. During that episode, I shared six tips that you can do right now that will help you to shift out of fear and into the freedom and magic of surrender.
Below are those tips, and for more about this, you can play the full episode at the end of the post! Or, you can try the 5 minute easy meditation we did during the episode now, and experience your first shift and experience with the power of surrender.
Tip #1: Meditation
Meditation is well known for its ability to reduce stress and increase focus. Another great benefit of meditation is that it can help with the process of surrendering and letting go! Spending just 10 minutes a day in meditation can help you to return to your ease and trust in the Universe.
If you find it hard to sit and meditate because your thoughts won't quiet down, try a guided meditation. Guided meditation will help to distract your mind and quiet your thoughts. It will also help you to feel into the calming vibration of the person leading the meditation, bringing you an extra dose of ease. If you're ready to try some powerful guided meditations, try The Healing Sanctuary. It has over 100 meditations and is only $5 / month!
Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to get cozy, relax, and stay as long as you like.
Join me in my powerful sacred space, The Healing Sanctuary, to experience over 100 healing audios! New meditations and visualizations added each week.