Buy together and save!

When you buy Guided Meditations for Self-Healing, Relaxation & Transformation you receive four meditations for the price of three. It contains four meditations that offer emotional healing and positive transformation. These four are all different in intention and style, and yet they compliment each other so that the healing and positive energy you receive will amplify with each listen.

They can be used in different ways no matter what's going on in your life. If you are struggling, the meditations will help you to release what isn't working for you, reassure you, and to access both your innate self-healing and the divine energy always available to you. As things in your life improve, the meditations will enhance and deeply entrench the positive energy, building on this momentum to attract better and better things. View the CD in my store or continue reading:

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Track 1: Morning Meditation 
15 minutes

Create a ritual of expecting good things to show up, breathe in positive expectations for the day, and release what's behind you with this meditation. It will help you to begin your day with ease and grace, connected to your Higher guidance, and feeling supported by the Universe. It will also refresh you and wake up your mind, body and spirit.

Track 2: The Heart Healing Light
18 minutes

Let go of everyone and everything that is cluttering your mind and heart. Return to your heart center, the real You, and heal as you were meant to - from the inside out. The music on this meditation is keyed to the heart chakra and will further help you to truly return to the center of your soul.

Track 3: Ho'oponopono (Hawaiian Healing Prayer)
12 minutes

This meditation will help you to find more love, peace and forgiveness in your life by reciting an ancient Hawaiian prayer. It's simple yet very powerful. Along with reciting ho'oponopono, the mediation takes you through a deep and healing exercise that will connect you to the earth, restore vitality to the cells of your body, and allow you to experience the prayer in all layers of your being.

Track 4: The Blue Flame
17 minutes

The Blue Flame accelerates your spiritual ascension by clearing your energy field. Visualize the flame all around your body and auric field and it will do everything for you - burn through karma, past life patterns, and old, dense energy - all you must do is breathe and relax. Tuning forks that help you open to your Higher Self further assist in this process.