This week I was one of eleven experts asked to contribute to a collaborative article on Learn, Evolve and Thrive.
The topic was "Cultivating an Abundant Mindset," and my article was focused on the importance of embracing learning and growth. I'm glad I was asked to contribute, because I LOVED writing this!
In the last few months I've thought a lot about what ashtanga yoga has done for me. It has been more than a physical experience, and one that has made yoga a far more spiritual and empowering practice for me. I hope you enjoy the article, and if ashtanga yoga has impacted your life in some way also, leave a comment below and let me know!
Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to get cozy, relax, and stay as long as you like.
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