Nourish your soul, prepare yourself for the best week ever, and discover your deepest inner truths.
With the Sacred Sunday guided meditation, you will step into your own private temple to heal, release, and set powerful intentions for the new week.
You will also receive a 33 page journal that will guide you into a deeper understanding of yourself, your soul, and your life's path.
For an ever deeper experience with the journal, you can first do the Sacred Sunday guided meditation. This meditation will allow you to surrender your blocks, clear your mind and reconnect to your heart. It will connect you to the divinity within while healing your mind, body, and soul.
The journal prompts will tune you into feelings of inner peace, calm, surrender, self-love, and more.
The journal entries can be used in any order and means that feels good to you. You can skip around, skip Sundays, do multiple prompts one week - whatever your soul calls you to do.
As you go through each prompt, your mind and heart will be opened in different ways. You will feel a deep sense of connection with your powerful, infinite Self. You will also deepen your understanding of your own self, rooting you deep into the truth of who you are.
Journal & Guided Meditation