​This meditation came to me in what felt like a divine download. I was guided to make the meditation spontaneously, and as I spoke the words I felt the power and energy of what I was saying. I recorded it as each word came into my head, allowing this inner voice to work its magic.

After I finished, I loved what had come through me, but wished I'd been able to do it in a more polished way. This week, I finally had a chance to do that. I wrote out the original wording and recorded it with a much smoother and cleaner flow. I also updated the background music to one that has binaural tones, which allows for a deeper meditation experience.
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This meditation will energize you with feelings of abundance and prosperity. It will turn you into a money magnet, attracting people, opportunities, and blessings into your life.

You will feel yourself release feelings of lack, scarcity, and fear. Your anxieties over money, debt, and the future will melt away as you relax and listen to the guidance. When you finish this meditation, you will feel energized and inspired. You will be ready to take charge of your life and your dreams.

​​In order to give your wealth consciousness an even bigger boost, you will also receive free a copy of the Money Empowerment Visualization. This powerful visual will reprogram your energy around money and wealth. At 7 minutes long, this audio is short enough to be used every day but powerful enough to create profound shifts.

​Along with your mp3s, you will receive a gorgeous 6 page workbook and journal. This will be delivered to you as a PDF for you to print or download. Your workbook will help to deepen and enhance your meditation and healing experience.

​23 minutes
​$9

​This is a powerful meditation that should be done when you have time to sit and rest after. After using the meditation, you may want to journal or ground yourself. 

In two days, we will have a full moon. Meditating on the full moon is a wonderful way to get in touch with your divine, feminine energy.

This energy is all about gentle power. It's the kind of energy that effects change not through aggression and force, but through love and patience. This energy can be used to release resistance, renew your sense of perseverance, to see things from a higher perspective, and to restore a sense of calm and inner peace.

Because this meditation is all about letting go, it's also a wonderful companion to the fall season. As the leaves fall and we feel a natural inclination to release, we can call on Luna, our moon, to help us with this release. Luna will offer you her love and light, allowing you to release what you're done with and call in what you're ready for.

This meditation is part of an on going series. To learn more and subscribe via SoundCloud or your podcast app go here. To see all episodes in the series go here.

​Cozy up in your favorite sweater and relax to this special seasonal meditation.

This meditation is both a powerful chakra healing tool and a means of surrendering. It will take you through an energy exercise that will bring healing and balance into your first three chakras. These lower chakras are deeply connected to the rhythms of the earth. Working with the energy of fall to heal and balance them will naturally restore harmony with your own inner rhythms. 

Along with this, you will go through a soul soothing visualization exercise for letting go.

​This exercise uses the visuals of falling leaves and a river. After it's done, you will feel lighter and more at peace. Your meditation will end with a final healing exercise, which will prepare you to go forward energized and open to beautiful new things.

This meditation comes with two complimentary audios. The first is an abridged version of the full meditation. This ten minute Fall Meditation will allow you to let go when you have less time or less energy for the full. You won't go through the chakra healing exercise, but you will still experience the healing power of fall and surrendering.

Your second audio is a copy of the Root Chakra Affirmations. This audio will help you to further feel connected to this grounding and earthy season. This audio will help you to further feel connected to this grounding and earthy season.

​Along with your mp3s, you will receive the guided meditation workbook and journal. This six page workbook will help you to set intentions and get the most out of your meditation.
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Normally $9, now 50% off
use coupon code "lovefall"

This is part of an ongoing series where I share spiritually themed books I'm reading. See all posts here.

When you speak to bibliophiles, they will almost always mention Somerset Maughm as one of their favorite writers. In the 1930's, he was one of the most widely read writers. He traveled extensively and was popular for both his travel writing and his fiction.

Maughm has yet to become a mainstream heavyweight in the way Hemmingway, Tolstoy and Austen have. However, he still remains a well read writer, and I have read almost all his books. He writes in an accessible way, and I always feel as if an old friend is telling me a fascinating story from long ago.

Yes, that is a real movie poster from October of 1984. Bill Murray was so enamored with the book that he refused to sign onto Ghostbusters until they agreed to make this movie. The movie wasn't well received and went away quietly.

The book, however, remains popular (mostly through word of mouth). I read it when I was 20 and re-read it again 17 years later. I was at first apprehensive, distrusting of my twenty-year-old self to know a good book. But as I read it I was thrust back into the story, captivated by the characters, and remembered why it had made such an indelible impact on me.
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The story follows various characters, all told from the perspective of Somerset Maughm himself. Although written as a novel, Maughm was clear that everyone in it was based on a real person. He wanted to protect their identities, as it shows some very real and very dark sides of humanity, and so he fictionalized all the people in it - except himself.

The catalyst for the story is Larry Daryll, but don't expect to get to know Larry too well. He often disappears for years at a time, constantly in search of "truth". Larry had been a World War 1 pilot. When he came back from the war he came back a different man.

What exactly he saw that affected him so deeply no one really knows. He will only tell small bits of what he experienced. What he will say though, is that what happened made him question the meaning of life. He decides he's going to "loaf" and live on the small bit of money he inherited.

​To his friends and family, he's lost his mind. All he does is read and sit around thinking. To Larry, everyone else is crazy, because they're all pretending this whole existence thing makes sense.