Normally, this workbook is only available with the Relief From Anxiety or Depression Package ($45). With that package, you would get 18 different audios that connect to the workbook. When you buy the workbook alone, you can purchase the audios one at a time as you are ready to use them. The guided meditations are $4.99 each and the Empowering Visualizations (set of 9 audios) are $9.99.
Relief From Anxiety or Depression Workbook
107 page PDF