Years ago I found this on the sidewalk when I was out walking. Walking is one of my favorite forms of meditation. I slow down, tune in, connnect and see things different. And sometimes, I discover little winks from the Universe that make me smile.
I'm the creator of this website and its guided meditations. Grab a cup of coffee and enjoy this calming and uplifting space. It's here for you. You'll find my most popular blog posts below, as well as the latest ones on the homepage.