The Heart Chakra

​This is your center of love. Self-love, friend love, love for the world, love for life, love for your pets. Love is our purest connection to the Divine and to our eternal selves.

It’s no coincidence that what is arguably our most powerful and important chakra is right in the middle, with three above it and three below. It is the meeting place of the higher and the lower, the balance between the physical and the energetic.

When this chakra is out of balance, all the others feel it. In some ways, it is our essence chakra, the chakra that breathes life into our mind-body system. If this chakra was ever to close, our connection to our source would close. This would result in chronic physical illness, depression, fatigue, and deep feelings of fear and separation.

Being in touch with our heart chakra can be like flipping a magical switch in our lives. Healing this chakra flows powerful healing out to all the others. The more we open up to and receive love, the more blessings seem to flow effortlessly into our lives. Our health improves, our finances improve, and we feel a general sense of love and exuberance for all of life.

​Signs of good chakra health

Optimism, joy, focused on solutions rather than problems, a sense of well-being, a sense of being taken care of and guided, love for life, love for all people, love for ourselves, excitement, good physical health

Signs of being blocked

Depressed, anxious, feelings of isolation, feelings of fear and paranoia, anger, frustration, chronic illness, a sense of being alone in the universe, working endlessly and never getting ahead, focused on problems and negativity ​​

​Heart Chakra Affirmations

Meditate With Melissa · 4th Chakra - Heart

For more Heart Chakra Healing, check out the Heart Chakra healing package. It includes 5 guided meditations, these affirmations, sound healing, and a workbook!

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