Melissa Field
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True strength is not solid steel, immovable & heavy. True strength bends and bows like the bamboo, deeply rooted, but never breaking.

8/26/2016

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Stay centered but flexible. Be rooted in your heart, in your inner strength, in your core truth, your wisdom, your divine guidance, but allow your limbs to blow and dance in the wind.

Being still and centered in your heart while flowing and adapting to life is one of the keys to happiness. It's something that takes practice. When you feel threatened, unsafe, unsettled, unsure or lost is when you need to do this the most - and when you will be most likely not to do it.

The next time you feel yourself slipping out of alignment take a deep breath. Visualize deep and strong roots in your heart. Bright white roots that connect to God and to your Highest Self. Breathe in, root, center and go from there.
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    Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to  get cozy, relax, and stay as long as you like.
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Breathe. You got this.
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  • Home
  • The Healing Sanctuary
  • Podcast
  • Store
    • Courses >
      • Empowering Visualizations - Powerful Self-Hypnosis
      • Manifesting Magic (A Law of Attraction Course)
      • 30 Day Vibration Raising Journey
      • Self-Care, Mindfulness, & Meditation
      • Heal Your Life With Meditation and Visualization
    • Chakra Healing >
      • Complete Chakra Balancing & Healing Package
      • Crown Chakra Healing
      • Third Eye Chakra Healing
      • Throat Chakra Healing
      • Heart Chakra Healing
      • Solar Plexus Chakra Healing
      • Sacral Chakra Healing
      • Root Chakra Healing Package
    • Meditations
  • Melissa
  • Instagram
  • Blog