Melissa Field
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Two Quick Tips for Managing an Anxiety Attack

1/25/2023

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These are two tips that I posted to my new TikTok account. I'll be on there sharing meditations, visualizations, mental health tips, and more! Come and join me, and if you find these videos helpful, please share them with a friend who would benefit also!
@meditate_with_melissa Two quick tips to help you when you’re having an anxiety attack. These tips have provided with me a lot of relief and are based on my own experiences with anxiety and panic attacks. Thank you so much and if you have any questions please let me know! #anxiety #anxietytips #anxietytipsandtricks #anxietysquad #anxietydisorder #anxietyattack #howtomanageanxiety #tipsforanxiety #tipsforanxietyandstress #tipsforanxietyattacks #tipsforanxietyrelief #anxietyrelief #anxietyhelping ♬ original sound - Meditate with Melissa
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    Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to  get cozy, relax, and stay as long as you like.
    Join me in my powerful sacred space, The Healing Sanctuary, to experience over 100 healing audios! New meditations and visualizations added each week.
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Email: melissafield01@gmail.com

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Breathe. You got this.
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  • Home
  • The Healing Sanctuary
  • Podcast
  • Store
    • Monthly Reiki Healing
    • Courses >
      • Manifesting Magic (A Law of Attraction Course)
      • 30 Day Vibration Raising Journey
      • Self-Care, Mindfulness, & Meditation
      • Empowering Visualizations
      • Heal Your Life With Meditation and Visualization
    • Chakra Healing >
      • Complete Chakra Balancing & Healing Package
      • Crown Chakra Healing
      • Third Eye Chakra Healing
      • Throat Chakra Healing
      • Heart Chakra Healing
      • Solar Plexus Chakra Healing
      • Sacral Chakra Healing
      • Root Chakra Healing Package
    • Meditations
  • Melissa
  • Instagram
  • Blog