When I breathe, the Universe breathes

When I breathe the Universe breathes. We are One. I am the Universe, and the Universe is me.

There is no point where the Universe ends and I begin.

When I breathe the Universe breathes. When I laugh the Universe laughs. When I cry the Universe cries.

Everything I do, think, see and feel connects to everything else. I am that, and that is me. My breaths are nothing short of a miracle, for when I breathe, I breathe as one with a cosmic masterpiece.

My joy, my sadness, my dreams and fears are notes in a cosmic symphony. Without me, the music would not be as rich, as dense, as complete. 

​When I breathe, the Universe breathes.

Photo by Kyle Cottrell on Unsplash

If you'd like to meditate on this further, you might be interested in my guided meditation "I am the Universe, the Universe is me." It's a repeating mantra, and one of my most popular meditations.