Meditation can be done in many ways. Sitting in nature is one way, and if that's not possible, simply enjoying the beauty of nature captured by someone else is also a wonderful form of meditation and reflection. Please enjoy this time lapse video of Yosemite by Shawn Reeder. I think it's beyond words.
Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to get cozy, relax, and stay as long as you like.
Join me in my powerful sacred space, The Healing Sanctuary, to experience over 100 healing audios! New meditations and visualizations added each week.