Meditation can be done in many ways. Sitting in nature is one way, and if that's not possible, simply enjoying the beauty of nature captured by someone else is also a wonderful form of meditation and reflection. Please enjoy this time lapse video of Yosemite by Shawn Reeder. I think it's beyond words.
Click HERE to see all the meditations in the Daily Meditation series.
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I love your meditations! I have been listening to them on a daily basis.
- C. Arellano
I found the twin flame meditation deeply relaxing. I had been experiencing a lot of anxiety about my twin flame and it calmed me into blissful peace.
- K. Fisher
The 30 Day Journey was so magical. Thank you.
- M. Fischer
Breathe. You got this.