Each of these workbooks is a companion to one of the courses or offerings on this website.
Guided Meditation Workbook
This gorgeous six page workbook can be used with any of the guided meditations. Download it each time you begin a new meditation, when you return to a meditation after time away, and when you feel lost and uncertain.
By using this workbook, you will get more out of your chosen meditation. It will help you to deepen your healing and to access deeper parts of your mind and spirit.
10 Day Manifesting Magic Workbook
Through this workbook, you will explore ten different areas that are essential to manifesting and working with the Law of Attraction. Each section of the workbook is designed to work with your curiosity, sense of play, and intuition. It is designed to connect you to your spirit, to the eternal, non-physical part of you that holds the power of your manifesting abilities.
Things you will explore included self-love, spirit guides, trust, and the power of visualization. Each section of the workbook ends with a guided meditation (links are included for easy access - these meditations are only available through the course/workbook).
Empowering Visualizations Workbook
With this workbook, you will get an introduction to the power of visualization. It will also give you an overview of all nine visualizations, plus links to the audio. Your workbook also includes four powerful breathing techniques for calming your mind and body.
Although these visualizations are included in the Relief From Anxiety / Depression workbook, they are also meant to serve as a stand alone package for those looking for something shorter and more focused.
Relief From Anxiety or Depression Workbook
This immersive, deep-dive workbook has over 100 pages of tips, tools, meditations, visualizations, breathing exercises, and more. Each section is linked in an interactive table of contents so that you can easily skip around to entries as it feels right.
All of the meditations and visualizations are linked within the workbook. If this feels like too much, begin with the Empowering Visualizations above.
30 Day Vibration Raising Journey
This journal was created to boost your mood, get you out of a funk, get you in touch with your powerful, inner self, and align you with the highest vibrations possible.
Each day, you will have a soulful journal prompt that will raise your energy and help you to see yourself in beautiful new ways. You will also have a five minute meditation that will shift you and accelerate your healing and your awakening.
The Mystic's Journal
I originally made this journal to accompany the Sacred Sunday guided meditation. It's a journal meant for days when you want to nourish your soul, connect with your Highest Self, and tune into the deepest parts of your being.
With this journal, you will experience feelings of calm, expansion, and healing. You can use it alone or you can use any of the guided meditations with it for a deeper experience.
Complete Chakra Balancing & Healing
With this chakra workbook, you will gain an intimate understanding of your own chakra system. You will learn where each chakra resides in the body, how it connects to your emotional system, and how to heal and balance it.
Your workbook links to 7 chakra affirmation audios, 7 chakra tune-ups with singing bowls, and 7 guided meditations.
7 Days of Calm
This workbook is like a lite version of the 30 Day Vibration Raising Journey. Over the course of 7 days, you will set positive intentions, use daily mantras and visualizations, and have mini-journal prompts. You will also have short, daily meditations (between 5 - 8 minutes) that will shift your energy without requiring you to set aside a lot of time.
Although this workbook is short (7 pages), it can create a powerful shift, and might be just what you need!
This bonus workbook was created when I was doing personal numerology reports. Although I'm no longer offering that service, you can still download the workbook! You will need a full numerology chart in order to use it, and you can get one from my favorite Numerologist, Andrew Gabelic, here. I am not affiliated with Andrew and share this because I personally believe in the value of his work!
Once you have your reading, you can begin exploring your chart, your intuition, and the blueprint of your soul like never before. This workbook is super fun and soul nourishing.