This week I was one of eleven experts asked to contribute to a collaborative article on Learn, Evolve and Thrive.
The topic was "Cultivating an Abundant Mindset," and my article was focused on the importance of embracing learning and growth. I'm glad I was asked to contribute, because I LOVED writing this!
In the last few months I've thought a lot about what ashtanga yoga has done for me. It has been more than a physical experience, and one that has made yoga a far more spiritual and empowering practice for me. I hope you enjoy the article, and if ashtanga yoga has impacted your life in some way also, leave a comment below and let me know!
Thank you for coming by my blog. If you're new here, you may want to head over to the homepage. There I say a little about me, and why I created my guided meditations.
You may also want to explore some popular posts, which are listed above. Grab a cup of tea, take a deep breath and hang out for awhile. I'm glad you're here and you can stay as long as you like.
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