Meditation can be done in many ways. Sitting in nature is one way, and if that's not possible, simply enjoying the beauty of nature captured by someone else is also a wonderful form of meditation and reflection. Please enjoy this time lapse video of Yosemite by Shawn Reeder. I think it's beyond words.
Thank you for coming by my blog. If you're new here, you may want to head over to the homepage. There I say a little about me, and why I created my guided meditations.
You may also want to explore some popular posts, which are listed above. Grab a cup of tea, take a deep breath and hang out for awhile. I'm glad you're here and you can stay as long as you like.
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