If you like to spend your Sundays reflecting, tuning within, and nourishing your soul for the week ahead, then this is for you.

This journal is your invitation to connect deep within to the peaceful and spiritual energy of Sunday. You will receive 10 Sunday journal entries that will tune you in to feelings of inner peace, calm, surrender, self-love, and more. The journal entries can be used in any order and means that feels good to you. You can skip around, skip Sundays, do multiple prompts one week - whatever your soul calls you to do.

Each Sunday's journal entry contains multiple prompts. This will allow you to explore a theme, such as Oneness, from multiple angles. As you go through each prompt, your mind and heart will be opened in different ways. You will feel a deep sense of connection with your powerful, infinite Self. You will also deepen your understanding of your own self, rooting you deep into the truth of who you are.

Along with this, you will receive two guided meditations and four morning audios for self-love. You can use these on Sundays or you can use them during the week for an energy and soul lift. ​

Soulful Sundays - A Soul Nourishing Journal
$10

Often in life, we believe we'll feel excited when we have something to be excited about. However, in this Universe of like attracting like, things work the opposite way. When we get into the energy of excitement, things start showing up that make us want to jump for joy.

In this episode, we're going to tune into and cultivate joyful and excited feelings. When we're in the energy of excitement, our focus turns away from fear, doubt, and despondency. This allows us to plant seeds for amazing new things!

​For more episodes and to subscribe to this series go here.

These seven audios contain powerful affirmations that will heal, awaken, and balance your chakras. As you use these audios, you will find yourself feeling empowered, in tune with your intuition, and aligned with your inner strength.

Each chakra audio is between 7-9 minutes. As you repeat the soothing affirmations in your mind, you will enter into a deeply relaxed state. This will help you to take the words into the deepest layers of your mind. With each subsequent replay, you will root these powerful words further into you. Before you know it, you will have reprogrammed yourself to feel calm and self-assured in your daily life.

As you listen, you will also enjoy beautiful healing music. Each chakra track has its own music keyed to the note of that chakra. This will help to take the healing into your body, giving you a complete mind+body healing experience. You can use these affirmation audios for meditation, relaxation, falling asleep, or for starting the day in positive energy. The more you use them, the more profound your results will be