For those that need a quick boost, or perhaps a less deep dive than my full Anxiety/Depression Relief Package, I've put together this powerful healing package.

Don't let its smaller size fool you. This package comes equipped with five guided visualizations that can change your life in 5-8 minutes a day. You'll receive visualizations for work, money/abundance, socializing, body/health, and daily life. You'll also receive any new visualizations I make in the future (and there will be more).

Along with this, you'll receive an 11 minute guided meditation, All is Well. ​A deeply calming and restorative meditation, All Is Well seeks to take your focus off of what's going wrong in your life, the world, etc., and bring it back onto the love and support that transcends everything.​

Your package also come with a ten page workbook and journal. Inside the workbook you'll find different ways to breathe to calm your mind and body, an instant relief "cheat sheet", and several journal prompts.

You get all of this for only $10. If you later decide to upgrade to the full Relief package, this purchase will be discounted from the cost.