Welcome!

​I'm Melissa, and I'd love to tell you a little about myself and why I'm passionate about meditation, visualization, and the ways that they can transform our lives.

For most of my life, I suffered from a deep sense of unworthiness and fear. I didn't know how to feel safe in my body, my life, or this world. I didn't know how to feel that I had value and that my existence added richness and beauty to this world.

I spent each day feeling like I was carrying around massive armor, just trying to protect myself from anything and everything. I felt a constant sense of anxiety everywhere I went.

I knew I wanted to heal from these feelings, but I was so overwhelmed I didn't know where to begin. And so I began with my breath. I began meditating and just focusing in on the soothing sound of my own breath, my life force, rolling in and out.

As I felt meditation changing and healing me, I began to understand what it means to change from within. I loved how meditation calmed and soothed my nervous system, and I began to wonder what other changes were possible for me. This curiosity led me to study a variety of topics from healing energy to how the brain works, and this led me to a deep exploration of visualization.

When I began using visualization, I could see what a powerful tool it was in rewriting the limiting stories I was telling myself and basing my life around. I began to understand how stories take root in us, and how changing these stories is the cornerstone of true transformation and healing.

​One of the things I love most about visualization is how effective and easy it is. By using guided visualization, you can find rich layers of yourself you never knew were within you. You can find within yourself the feelings and experiences you've always desired, such as confidence, happiness, ease, and expansion.

I would love to share more with you about why visualization is such a powerful tool! I've put together a free course that includes a workbook and guided audios, which you can download using the button below. I sincerely hope it helps you on your own journey of healing and self-empowerment.

Unlimited Healing for $5

Access over 100 meditations and visualizations and receive an exclusive NEW meditation or visualization each week!

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About my work

I've been creating guided meditations, spiritual workbooks, and healing courses for almost ten years. I became passionate about creating my own healing audios when I realized they could do powerful things for rewiring our brains and rewriting our limiting beliefs and stories.

​Due to a history of severe anxiety and depression, I've spent many years studying spirituality, psychology, healing, neuroplasticity, and our cosmic relationship to the energy of the Universe. I use everything I've learned when I create my meditations and visualizations to give you a truly unique and powerful healing experience that is unlike anything you've experienced before! I can't wait to connect with you and share all the ways you can empower yourself, raise your energy, and connect to the infinite energy of the Universe.

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