10 Minutes a Day

All you need are 10 minutes to nourish  your mind, body and soul.

New Meditations Weekly

You will not get bored of the same guidance every day over and over.

Immediate Results

You will begin feeling better after your first meditation!

New episodes are posted every week. Use the buttons below to subscribe on your favorite podcast app.

Meditate With Melissa · Daily Meditation #2

​If you can set aside 10 minutes a day to meditate with me, you will notice a positive shift happen in your life. You'd be amazed what 10 minutes a day can do for your stress level, self-esteem, and mental outlook. Set a goal now of prioritizing your well-being and trying these meditations each day for a week, and then notice how you feel after that one week. If you feel something positive is happening, hit subscribe and keep coming back. I'd love to share these moments of healing and nourishment with you.

Daily Meditation with Melissa is a donation supported meditation podcast. It features new daily mini-meditations, each around 8-10 minutes long. These meditations will provide you with moments of mindfulness, calm, inner peace, clarity, insight and more. You will experience the healing benefits of meditation in an easy, enjoyable and deeply relaxing series of guided meditations.

Try your first meditation above, and then hit subscribe on your favorite podcast app!

If you use a virtual assistant, you can play the latest episode by saying, "[Alex / Siri / Cortana], play the latest episode of Daily Meditation with Melissa".
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​If your podcast app isn't listed, try searching for "Daily Meditation with Melissa".

Make a Donation

This will always be an ad-free podcast. Any donations you make will help with creating future episodes! Another great way to support me is by leaving a review and sharing with friends. Thank you so much!