Meditation

Experience deep relaxation, nourishment, relief and healing of your mind, body, and soul​
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Visualization

Learn how to use the power of your thoughts to empower yourself and create the life of your dreams​
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Soulful Conversation​

Enjoy powerful discussions on fear, anxiety, boundary setting, reprogramming beliefs, and more​​

Latest Episode:

​The Healing Sanctuary is a safe space where you will find empowering conversations, healing meditations, unique visualizations, and more! You are invited to settle in, get cozy, and discover what you need for your mind, body, and soul. I’m your host, Melissa Field, and I’m so grateful you’re here!
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In each episode, I will lead you to the healing and nourishment you need. I will offer you soulful conversations that will help you to understand yourself and your life in new ways. I will guide you into relaxation and ease through meditation. And I will show you how to use your own brain to supercharge your life through the power of visualization.

New episodes are posted every week. Use the buttons below to subscribe on your favorite podcast app.

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I am deeply honored you are here and taking the time to heal, meditate, and awaken with me!  This will always be an ad-free podcast. If you'd like to support my work, you can make a small, one time donation at anytime here. Your support makes a difference and helps me to continue providing this podcast on a regular basis.

Try your first meditation above, and then hit subscribe on your favorite podcast app!

If you use a virtual assistant, you can play the latest episode by saying, "[Alex / Siri / Cortana], play the latest episode of The Healing Sanctuary".
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​If your podcast app isn't listed, try searching for "The Healing Sanctuary". If you have a question or comment about my meditation podcast, you can reach out to me at melissafield01@gmail.com or DM me on Instagram: @meditate_with_melissa. Thank you!

Support this Podcast!

Your support makes a difference! You can make a small, one time donation using the link below. Thank you so much! You can also support this podcast by leaving a rating and sharing it with a friend.

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