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Meditation
Experience deep relaxation, nourishment, relief and healing of your mind, body, and soul
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Visualization
Learn how to use the power of your thoughts to empower yourself and create the life of your dreams
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Soulful Conversation
Enjoy powerful podcast episodes about your innate divinity, the energy of the Universe, and your own healing power
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Meditation Sample:
The first meditations I listened to were the Chakra Healing series and they are still some of my favorites. After listening to the Sacral Chakra meditation, I felt refreshed with a sense of calmness. I especially felt the healing in the area of my body we were meditating on. Melissa's voice has a hypnotic, deeply relaxing effect, and it's easy to allow yourself to fully surrender into her words. I love that most of the meditations are around 10 minutes long. They're perfect for in between teaching classes, when I'm on a break, and for a quick recharge. I listen to the Chakra Healing series the most, but I also use the Healing Sound Bath and visualizations as much as I can!"
- Melissa Martinez, Pilates Instructor
You will have two easy ways to access your audios
Your first option is through your web browser on your computer or phone. Simply bookmark the link to the library, or save the email with the content button somewhere you can easily access. You will also get an email with a link to each new audio, allowing you to easily access the latest updates. Your second option is through the free and easy to use Gumroad app. The app will also allow you to stream and download each of your healing audios. It's also possible to use both and switch back and forth, as you will have your own private account link that connects across all platforms!
No matter how you access your audios, you will find them organized by theme. After you play each one, you will get a check mark to help you know which ones you've played. Along with all of your audios, your account will also keep track of what new meditations / visualizations have been added and to where under "Posts". On the app, this is in a tab next to "Files". On the web, these will be located at the bottom of the page underneath the selection of folders.
No matter how you access your audios, you will find them organized by theme. After you play each one, you will get a check mark to help you know which ones you've played. Along with all of your audios, your account will also keep track of what new meditations / visualizations have been added and to where under "Posts". On the app, this is in a tab next to "Files". On the web, these will be located at the bottom of the page underneath the selection of folders.
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First Week Free
Your access to the healing library will begin with a one week free trial. You can easily cancel your subscription at any time from within your account. Once you've subscribed, you will get a brief welcome packet that will introduce you to your subscription. You can also upgrade / downgrade your subscription at any time.
The Self-Healing Course
Your subscription includes free access to my powerful Self-Healing Course. This course will help to deepen and accelerate your healing experiences. It will take you on a journey through your inner world, helping you to understand what actually happens when you begin healing, what the difference between meditation and visualization is, and how your thoughts interact with the energy of the Unvierse. This course is divided into 4 parts:
• Meditation
• Neural Networks
• Visualization
• The Law of Attraction
• Neural Networks
• Visualization
• The Law of Attraction
Each part is based upon years of research and experimentation. As someone who developed an extremely negative sense of my self and the world, I was desperate to experience real and lasting change. To find what I needed, I read every book I could on meditation, spirituality, self-healing, and the Law of Attraction. I listened to podcasts on psychology, neuroplasticity, and how the brain works. I immersed myself in my healing from all angles - not just the spiritual and not just the scientific - but both together, and developed as cohesive an understanding of healing as I could.
How has meditation and visualization impacted my own life?
For me, I no longer wakeup with a sense of anxiety and dread, but rather, I now feel joy and appreciation. I no longer have daily panic attacks. I still get at anxiety at times, but I no longer feel overwhelmed and overpowered by it. Instead, I have a sense of deep inner trust, and I know that I have the tools to navigate life's ups and downs. I believe in myself more, I believe in my value, and I enjoy each moment more as I am more present and less scattered in past wounds and future worries.
How has meditation and visualization impacted my own life?
For me, I no longer wakeup with a sense of anxiety and dread, but rather, I now feel joy and appreciation. I no longer have daily panic attacks. I still get at anxiety at times, but I no longer feel overwhelmed and overpowered by it. Instead, I have a sense of deep inner trust, and I know that I have the tools to navigate life's ups and downs. I believe in myself more, I believe in my value, and I enjoy each moment more as I am more present and less scattered in past wounds and future worries.
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About Me
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Hi! I'm Melissa Field, the creator of The Healing Sanctuary. I've been creating my own guided meditations for almost ten years. I became passionate about creating healing audios when I realized they could do powerful things for rewiring our brains and rewriting our limiting beliefs and stories. Due to a history of anxiety and depression, I've spent many years studying spirituality, psychology, healing, neuroplasticity, and our cosmic relationship to the energy of the Universe. I use everything I've learned when I create my meditations and visualizations to give you a truly unique and powerful healing experience that is unlike anything you've experienced before! I can't wait to connect with you inside The Healing Sanctuary and share with you all the tools I've designed for healing and vibrant living.
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