The first meditations I listened to were the Chakra Healing series and they are still some of my favorites. After listening to the Sacral Chakra meditation, I felt refreshed with a sense of calmness. I especially felt the healing in the area of my body we were meditating on. Melissa's voice has a hypnotic, deeply relaxing effect, and it's easy to allow yourself to fully surrender into her words. I love that there are a lot of meditations around 10 minutes long. They're perfect for in between teaching classes, when I'm on a break, and for a quick recharge. I listen to the Chakra Healing series the most, but I also use the Healing Sound Bath and visualizations as much as I can!"
- Melissa Martinez, Pilates Instructor
When you step inside The Healing Sanctuary, you enter a sacred space that is designed to bring your inner Light back to life. It's a place where you can remember who you really are and what you're here to do.
You are here for a reason. Your existence, your very essence, is a gift to this world, and it's time you lived and breathed with the knowing that you have value and you are worthy.
Everything inside this space is created to heal and uplift you in the most nourishing and restorative ways possible. This is a space where you can close your eyes, relax your body, and surrender all you need help with to the infinite Love and support of the Divine. Each audio inside holds a sacred intention - such as restoring harmony to your energy centers or magnetizing you to abundance and wealth. It is a safe and sacred space created to nourish, heal, and empower you on all levels - mind, body, and soul.
New meditations and visualizations are added to The Library every week!
Hi! I'm Melissa Field, the creator of The Healing Sanctuary. I've been creating my own guided meditations for almost ten years. I became passionate about creating healing audios when I realized they could do powerful things for rewiring our brains and rewriting our limiting beliefs and stories. Due to a history of anxiety and depression, I've spent many years studying spirituality, psychology, healing, neuroplasticity, and our cosmic relationship to the energy of the Universe. I use everything I've learned when I create my meditations and visualizations to give you a truly unique and powerful healing experience that is unlike anything you've experienced before! I can't wait to connect with you inside The Healing Sanctuary and share with you all the tools I've designed for healing and vibrant living.
The courses in The University were designed with your healing and transformation in mind
After spending years trying to heal my anxiety, depression, low self-esteem, and inner discord, I ended up frustrated that I was still in the same place. It wasn't until I began to understand how my mind works, how the limiting beliefs I was holding onto formed and took root, that I began to experience any meaningful change.
Once I understood myself on a physical and biological level, I was able to apply everything I knew about spirituality and healing in a much more effective and profound way. These courses are built upon both the science and spiritualty of healing. They are unlike anything you've tried before, and they are designed to help you to understand that who you think you are is just a story you keep telling yourself.
Who you REALLY are is bigger, brighter, and more beautiful than anything you've ever dreamed possible, and you can find that Self starting right now, with the tools and audios inside.
About the Courses
From the moment you pick up your pen and begin, this course will have you experiencing the power of your own energy and the magic of co-creation. It's one thing to read about how to manifest and use the Law of Attraction, and it's a whole another to actually step into it and play with it like clay you are molding.
This course is fully interactive and will get you playing with energy and the Law of Attraction as if you've already mastered it. It will take you deep into the unlimited and infinite power that resides within you, right here and now.
Each day, you'll fully dive into one of ten topics through high energy journal prompts that will get your thoughts, beliefs, intentions, and energy flowing in the direction you want to go. You will then use a unique meditation created specifically for that topic, which will get you feeling the energy in your body.
Self-Care, Mindfulness, & Meditation
This soul nourishing course weaves together meditation, mindfulness, and self-care in a unique and powerful way. Often, these subjects are presented separately as individual courses. When they are approached in this way, true transformation and change can be harder to come by.
This is because each one of these subjects is enhanced and supported by the others. When they are approached in this way, as interwoven threads, you will find how important each one is to the other:
30 Day Vibration Raising Journey
This 30 day experience is the most spiritual and soulful package I have ever created. It will take you deep into your inner Self and nourish you from the inside out. It will connect you to the Universe, your Higher Self, your spirit guides, and the magic of your own soul.
This is a truly powerful course that will help you to see yourself and your relationship to the cosmos in ways you never have before. If you've been on a journey of spiritual awakening, or you've been wanting to begin one, then you were guided here for a reason!
By immersing yourself in this high vibrating course every day for 30 days you will create powerful momentum in your life that can lead to profound new awakenings and even miracles. It was designed to help shift your energy, perhaps to help get you out of rut, or to get you to vibrate higher to accelerate your manifestations.
When you vibrate higher and higher every day for 30 days in a row, you find yourself coming into a space of deep alignment with the cosmic magic of the Universe.
Heal Your Life with Meditation & Visualization
This course is divided into 4 parts:
• Neural Networks
• The Law of Attraction
A lot of healing work focuses on meditation and the act of releasing old, limiting stories. What it doesn't focus on is how to create the NEW thoughts and beliefs that are necessary for true and lasting change. This is the heart of what makes this course unique and powerful.
This course is truly the culmination of everything I've learned about what a healing journey ACTUALLY is. It's based not only in my own experience in healing my anxiety and depression, but on everything I learned along the way. It incorporates spirituality, psychology, neuroplasticity and the Law of Attraction. It's going to paint a picture, as clearly as possible, of how your thoughts weave with the energy of the Universe to create the life you're living now, and how you too have the power to change the life you're living.
Visualization, in essence, is the act of creating something energetically so that it can then manifest physically.
When you visualize a desired outcome, you are doing something rather spectacular on both an energetic and a physical level. On one level, you are physically telling yourself which actions to take based on what program is running. If you continue to repeatedly visualize success, then you will take action based on that vision. On another level, you are tuning into the unlimited energy of your cosmic Self, and using that energy to co-create with the unlimited and powerful energy of the Universe.
Before I understood the power of visualization, I believed and hoped that change would come from outside of me. I hoped that someone would give me the confidence I longed for, the worthiness I craved, and the abundance I dreamed of. I tried everything I could to get these external circumstances to line up, but no matter what I did, nothing changed.
It wasn't until I understood the power of my own thoughts that I came to understand that these changes had to come from within. And the easiest way to change my inner world, my internal mind map, was through visualization.