Melissa Field
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5 Minute Meditation: The Moon & Your Shadow Self

3/9/2020

 
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​In this episode, you will call forth the parts of you that are fear based, angry, depressed, in need of healing, and so on. You will allow the energy of our moon, Luna, to support you with her powerful, loving energy as you do this. You will talk to this side of you, known as your Shadow Self, and allow it to share why it's with you and what it wants you to know. And then you will ask Luna to fill your Shadow Self with light and bring it back into wholeness and light.

For more meditations, visit my guided meditation store. There you'll find a variety of lengths and styles, with prices ranging from $1.99 to $3.99.

The Shadow Self

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