Ho'oponopono: A Hawaiian Prayer for forgiveness & healing

Ho'oponopono is an ancient Hawaiian prayer that was used to heal friendships, relationships and bonds between people. It was used to restore harmony and to release everything that isn't love. The prayer is simple yet powerful, consisting of these four lines:

Please forgive me
I'm so sorry
I love you
​Thank you

To learn more about Ho'oponopono and to try a 12 minute meditation that includes this prayer click HERE.