Melissa Field
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I am valuable

6/12/2015

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I choose to see myself and my life as having value, just as they are. 

I am not going to tell myself I'm beautiful, smart, thin, curvy, strong, motivated, inspirational, handsome, rich or anything else.

I know those are things that can change and when they do, I may forget my sense of value.

​I am also not going to hide the things I don't like for fear they diminish my value. I might feel depressed, lonely, sad, poor, ugly, fat, gross, angry and everything in between, but those are feelings, not definitions of who I am. I see them, and if they are in my past, I see and accept them there too.

​I see it all, what I define as good and what I define as bad, because I know the truth: 

I am valuable. That's all there is too it. In this moment, and no matter what may come, I know that myself and my life are valuable, just as they are.
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    Hi, Melissa here! Welcome to my website! Here you'll find guided meditations, inspiration, uplifting content, and more. I invite you to  get cozy, relax, and stay as long as you like.
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  • Home
  • The Healing Sanctuary
  • Podcast
  • Store
    • Monthly Reiki Healing
    • Courses >
      • Manifesting Magic (A Law of Attraction Course)
      • 30 Day Vibration Raising Journey
      • Self-Care, Mindfulness, & Meditation
      • Empowering Visualizations
      • Heal Your Life With Meditation and Visualization
    • Chakra Healing >
      • Complete Chakra Balancing & Healing Package
      • Crown Chakra Healing
      • Third Eye Chakra Healing
      • Throat Chakra Healing
      • Heart Chakra Healing
      • Solar Plexus Chakra Healing
      • Sacral Chakra Healing
      • Root Chakra Healing Package
    • Meditations
  • Melissa
  • Instagram
  • Blog